全麦面包怎么做

To make whole wheat bread, you can follow this simple recipe:

Ingredients:
- 3 cups whole wheat flour
- 1 package active dry yeast
- 1 1/4 cups warm water
- 2 tablespoons honey
- 2 tablespoons olive oil
- 1 teaspoon salt

Instructions:
1. In a large mixing bowl, dissolve the yeast in warm water. Let it sit for about 5 minutes until it becomes frothy.
2. Add honey, olive oil, and salt to the yeast mixture and stir well.
3. Gradually add the whole wheat flour to the mixture, stirring until a dough forms.
4. Knead the dough on a floured surface for about 10 minutes until it becomes smooth and elastic.
5. Place the dough in a greased bowl, cover it with a damp cloth, and let it rise in a warm place for about 1 hour or until doubled in size.
6. Punch down the dough and shape it into a loaf. Place the loaf in a greased loaf pan.
7. Cover the loaf with a damp cloth and let it rise for another 30 minutes.
8. Preheat the oven to 375°F (190°C).
9. Bake the bread for about 30-35 minutes or until it sounds hollow when tapped on the bottom.
10. Let the bread cool before slicing and serving.

Enjoy your homemade whole wheat bread!