过年做饭简单又好吃英语

Title: Easy and Delicious Lunar New Year Recipe

Introduction:
The Lunar New Year is a time for celebration and indulgence. One of the highlights of this festive occasion is the family reunion dinner, where delicious food takes center stage. In this article, we will present a simple and tasty recipe that you can prepare for your Lunar New Year dinner. We will explore the benefits, ingredients, cooking steps, and important tips to help you create a successful and enjoyable meal.

Benefits:
This dish is not only delicious but also offers several health benefits. It is rich in nutrients and provides a good balance of proteins, carbohydrates, and vegetables. The combination of fresh ingredients used in this recipe ensures a wholesome and nourishing meal for you and your family.

Ingredients:
- 500g chicken breast (cut into thin slices)
- 2 tablespoons vegetable oil
- 1 tablespoon minced garlic
- 1 tablespoon grated ginger
- 1 cup broccoli florets
- 1 medium-sized carrot (sliced)
- 1 medium-sized bell pepper (sliced)
- 2 tablespoons soy sauce
- 1 tablespoon oyster sauce
- Salt and pepper to taste

Cooking Steps:
1. Heat the vegetable oil in a wok or frying pan over medium heat. Add the minced garlic and grated ginger, and sauté until fragrant.
2. Add the chicken breast slices to the wok and stir-fry until they are cooked through and slightly browned.
3. Add the broccoli florets, sliced carrot, and bell pepper to the wok, and stir-fry for another 2-3 minutes until the vegetables are tender-crisp.
4. In a small bowl, mix together the soy sauce, oyster sauce, salt, and pepper. Pour this sauce over the chicken and vegetable mixture in the wok.
5. Continue to stir-fry for another 2 minutes until the sauce coats the ingredients and everything is well combined.
6. Remove from heat and transfer the dish to a serving plate.

Note:
- Be careful not to overcook the vegetables, as they should retain their vibrant colors and crispness.
- Adjust the seasonings to your preference by adding more soy sauce or oyster sauce if desired.
- Garnish the dish with some chopped spring onions or cilantro for added freshness and flavor.

Conclusion:
This easy and delicious Lunar New Year recipe is a perfect choice for your festive dinner. With its balanced nutrition and flavorful combination of ingredients, this dish will surely impress your family and guests. Enjoy the celebration and may the Lunar New Year bring you good health, happiness, and prosperity!